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One thing’s for certain, outstanding food is always a hit. Whether it be for a crowd, your partner or even yourself, nothing makes for big smiles and happy tummies like good, homemade food. These recipes are easy-to-follow, diverse and most importantly produce amazing results. You’ll make the best impression on your lucky tasters.

Asian...

Monday, February 28, 2011

I was playing some old school calypso when the phone rang. It was disturbing to say the least.  Now when I’m playing Sparrow, Kitchie, Melody and Shadow, that space is sacrosanct. Call me if the house is on fire. I walked over to the phone and picked it up.

Monday, February 28, 2011

A tsunami looms overhead. But former two-time Soca Monarch champion cum masman Ronnie Mc Intosh is not the least bit perturbed. Instead, he’s munching on a bag of plantain chips which he’s sharing with his son Justin.

Monday, February 28, 2011

Just when you’re settling down to a nice meal after a long wedding ceremony, you might think that no one’s looking at how you’re eating, but be careful, someone just might be!

Sunday, February 27, 2011

New research recently published in the Journal of the American Medical Association has shown that a daily dose of omega-3 found in cod liver oil could help slow ageing.

Sunday, February 27, 2011

You can grow your own young plants from seed, or buy them from nurseries and garden centres. Lettuce makes an ideal quick crop to grow between other vegetables before they mature, or at the front of flowerbeds and in pots.

Sunday, February 27, 2011

You know the old adage; “less is more” rings true even when we are talking about mealtimes.
A well balanced meal does not have to consist of four dishes like meat, veg, starch, and salad.
A well balanced meal can also be a one dish meal in a pot or a baked casserole.

Sunday, February 27, 2011

Award-winning animator Camille Selvon Abrahams will conduct an intensive Animation Incubator at the highly anticipated CaribbeanTales 2011 Film Festival that runs from March 14-20, in Barbados.

Sunday, February 27, 2011

In a small gym on a university campus in Kingston, Jamaica, fitness instructor Devinna Barrette is hard at work, training several women.

Friday, February 25, 2011

We love her, but we don’t love the spider veins and the varicose veins we inherited from our moms.

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